If you’re wondering what temperature is best during the winter, you’re not alone. You want to be comfortable, but also use an efficient temperature that doesn’t potentially increase your energy costs. The best thermostat setting for winter is 68 degrees Fahrenheit when you’re at home. Energy.gov also suggests lowering your thermostat or turning it off entirely when you are away in the winter. Programmable thermostats can help make monitoring your home’s temperature while you’re away easy. The thermostat can be set to start heating shortly before you arrive home, so it’s the ideal temperature when you walk in the door.
In addition to saving money on your energy bill, there are other benefits to using a lower thermostat setting in the winter. A lower temperature can help reduce humidity, which can help prevent mold and mildew from forming. It can also help reduce static electricity, which can be a nuisance in the winter months. So if you’re looking to save money and create a more comfortable environment in your home, consider lowering your thermostat this winter.
What temperature should you keep your house at?
If you’re gone for more than four hours, your home’s temperature can be set even lower or higher to reduce energy waste. But according to the U.S. Department of Energy, you shouldn’t set your thermostat lower than 55 degrees Fahrenheit or higher than 85 degrees Fahrenheit when you’re away from home for an extended period of time. Doing so could put your home at risk for freezing pipes or overheating, which can lead to serious damage.
When it comes to setting your thermostat, there are a few things to keep in mind. First, consider the type of heating and cooling system you have. If you have a heat pump, ENERGYSTAR recommends setting your thermostat to 68 degrees Fahrenheit in the winter. If you have a furnace, they recommend setting it to 70 degrees Fahrenheit.
Second, think about the temperature you’re comfortable with. If 68 degrees is too cold for you, don’t be afraid to turn the thermostat up a few degrees. The most important thing is to find a temperature that’s comfortable for you while also being energy efficient.
And lastly, if you have a programmable thermostat, take advantage of it! You can set your thermostat to lower automatically when you’re away from home or asleep and raise it again shortly before you wake up or come home. This way, you don’t have to worry about manually adjusting the temperature all the time.
Bottom line:
The best thermostat setting for winter is 68 degrees Fahrenheit when you’re at home. Energy.gov also suggests lowering your thermostat or turning it off entirely when you are away in the winter. Programmable thermostats can help make monitoring your home’s temperature while you’re away easy. The thermostat can be set to start heating shortly before you arrive home, so it’s the ideal temperature when you walk in the door.
What is the best temperature for sleeping?
Did you know that the optimal temperature for sleeping in is usually between 60 and 67 degrees Fahrenheit? According to WebMD, this is because when we sleep, our body temperatures naturally drop. So if it’s too cold or hot in your bedroom, it can make falling asleep more difficult and disrupt restful REM sleep. However, keep in mind that everyone’s bodies are different so what feels comfortable during wakefulness might not be the same when trying to drift off at night. So experiment a little bit and find what temperature works best for you. And if you don’t have a programmable thermostat, consider investing in one so you can automatically adjust the temperature in your bedroom at night without having to get out of bed.
What is the best temperature for summer?
The best thermostat setting for summer is 78 degrees Fahrenheit when you’re at home. Energy.gov also suggests raising your thermostat or turning it off entirely when you are away in the summer. Programmable thermostats can help make monitoring your home’s temperature while you’re away easy. The thermostat can be set to start cooling shortly before you arrive home, so it’s the ideal temperature when you walk in the door.
In conclusion, the best thermostat setting for winter is 68 degrees Fahrenheit when you’re at home. Energy.gov also suggests lowering your thermostat or turning it off entirely when you are away in the winter. Programmable thermostats can help make monitoring your home’s temperature while you’re away easy. The thermostat can be set to start heating shortly before you arrive home, so it’s the ideal temperature when you walk in the door. And the best temperature for summer is 78 degrees Fahrenheit when you’re at home according to energy.gov. Again, programmable thermostats are a great way to monitor and maintain comfortable temperatures in your home without having to constantly adjust the thermostat manually. Lastly, the best temperature for sleeping is usually between 60 and 67 degrees Fahrenheit. So if you find yourself waking up in the middle of the night sweating or shivering, it might be time to adjust your thermostat down or up a few degrees. Experiment until you find what’s most comfortable for you and then take advantage of programmable thermostats to automatically maintain that ideal temperature in your home.